Vestibular Sensitivity in Neurodivergent Adults
Dizziness, Motion Sickness, Escalators, and Why Movement Can Feel Threatening If you have ever felt weirdly unsafe while nothing “bad” was happening, this article might…
Proprioception & Interoception in ADHD & Autism
Sometimes it’s not pain. Not illness. Not anxiety in the usual sense. It’s just… wrong. 🧠 Your posture feels off, but you can’t fix it🥴…
Neurodivergent Clutter, Object Permanence and “I Do Not See It Until It Is Too Late”
You look around and see piles. Clothes on a chair.Paper stacks on a table.Boxes that never quite got unpacked.Half sorted drawers and mystery bags. Sometimes…
Rejection Sensitivity and RSD in Neurodivergent Adults: Not Just an ADHD Thing
You send a message and see the other person come online then go quiet.Your stomach drops. Your brain starts writing stories. 💭 “They are annoyed…
Hyperacusis vs Misophonia vs Sensory Overload: What’s the Difference?
If you’ve ever said “sound hurts,” and someone looked at you like you were exaggerating… you’re not alone. A lot of neurodivergent adults live with…
Autism and Menopause: Sensory Sensitivity, Shutdowns, and Emotional Shifts
If menopause has made your senses sharper, your tolerance smaller, and your emotional world more unpredictable, you’re not imagining it. You might feel like your…
ADHD in Perimenopause: Brain Fog, Anxiety, and Executive Function Changes
If your ADHD suddenly feels louder than it used to, and you can’t work out why, perimenopause might be part of the story. Maybe your…
ADHD and PMDD: Why Symptoms Spike Before Your Period (and What Helps)
If you have ADHD and there’s a point every month where your brain suddenly feels harder to live inside, you’re not imagining it. Maybe you…
Neurodivergent Parenting Teens: When Both Of You Are Overloaded And Masking
Parenting a teenager is intense for many people. Parenting a teenager while you are autistic, ADHD, AuDHD or otherwise neurodivergent, and your teen is also…
Why get autistic, ADHD and AuDHD adults trapped near the finish line?
You start things with real excitement: 📚 a course🎨 an art series🧠 a blog or book🛠 a new service or small business idea You research…