Kategorie: ADHD

Many people think of ADHD as “attention” and “focus,” but for a lot of ADHD brains, the body tells an equally loud story. It might…

Many people grow up thinking ADHD only looks like a child who can’t sit still in class.As an adult, your reality might be closer to:…

If you’re asking “Could this be ADHD?”, you probably aren’t looking for a personality quiz—you’re looking for a framework that explains your real life. This…

Many adults grow up with ADHD without ever hearing the word. Instead they hear: 🗣 “You’re so smart, why can’t you just focus?”🗣 “You’re lazy…

If you have ADHD, you probably know the feeling: 🗣 “I opened my phone to check one message and lost 40 minutes.”🗣 “I can scroll,…

Many ADHD adults end up in careers that look perfectly fine from the outside: 🗣 “Stable job, decent pay, good benefits. I should be happy.”🗣…

Parenting is demanding for any nervous system. If you have ADHD, you’re doing it with: 🧠 A brain that processes time, motivation and attention differently🎢…

If you have ADHD or AuDHD, you may know hyperfocus from the inside: 🗣 “I can lock onto something for hours and forget the world…

Many ADHD adults who menstruate notice a pattern that is hard to ignore: 🗣 “Some weeks my ADHD feels manageable; other weeks my brain falls…

Many ADHD adults have a painful secret theme in their lives: money. 🗣 “I earn enough on paper, but I never know where it goes.”🗣…