ADHD Emotional Permanence: Why People Feel “Gone” When They’re Not in Front of You
Many ADHD adults describe a strange and painful pattern in relationships: 🗣 “When someone isn’t around, it’s like they fade out of my brain.”🗣 “As…
Kategorie: ADHD
Dissociation, ADHD Spacing Out or Shutdown? Understanding the Differences
Many neurodivergent adults say things like: 🗣 “Sometimes I lose time and don’t remember parts of the day.”🗣 “Sometimes my brain just goes somewhere else…
ADHD and Relationships: Patterns in Love and Conflict
Many adults with ADHD recognise themselves in relationship moments like: 🗣 “I care so much about them, but I still forget the things that matter.”🗣…
Guide for Late ADHD Diagnosis In Adults
Many adults discover they have ADHD only in their twenties, thirties, forties or later. By that time, they have often built entire lives while assuming…
ADHD and Pain Sensitivity: Why Pain Feels Different
Many adults with ADHD report experiencing pain differently than others. Some describe being unusually sensitive, noticing discomfort more intensely or reacting strongly to pain that…
ADHD Social Anxiety: Why Social Interaction Feels Stressful or Unpredictable
ADHD Social anxiety is often misunderstood in ADHD. Some adults with ADHD assume they are introverted, shy or socially awkward, when in reality their anxiety…
ADHD Motivation Cycles: Why Energy and Drive Come in Waves
Adults with ADHD often describe motivation as unpredictable. Some days feel effortless, with bursts of creativity, clarity and drive. Other days feel heavy, slow or…
ADHD Masking in Social Life: Why It Exhausts You
Masking is one of the least understood but most exhausting daily experiences for adults with ADHD. It involves hiding traits, rehearsing responses, copying social behaviour,…
ADHD Loneliness: Why You Feel Alone
Loneliness is a heavy but common experience for adults with ADHD. Many describe wanting connection yet struggling to maintain it, caring deeply but feeling misunderstood,…
ADHD at Work: Why Office Life Drains You
For many adults with ADHD, the workplace is one of the most challenging environments they navigate. Tasks that seem simple for colleagues require enormous effort.…