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Neurodivergent Anxiety Basics

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  1. What is Anxiety?
    3 Topics
    1. Anxiety Definition & Common Myths
    2. Anxiety Symptoms
    3. When Does Anxiety Become a Disorder?
  2. Anxiety Assessment and Diagnosis
    3 Topics
    1. Anxiety Self-Assessment
    2. Anxiety Assessment & Diagnosis
    3. Steps after an Anxiety (Self) Diagnosis
  3. Anxiety Coping Tips
    3 Topics
    1. General Anxiety Coping Tips
    2. Social Anxiety Coping Tips
    3. Anxiety Resources & Tools for Ongoing Support
  4. Course Recap & Next Steps
Quiz 1 of 0
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Anxiety Self Test