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    Category: Autism

    Autistic Injustice Sensitivity

    Predictive Processing in Autism: How Expectations Shape Perception, Uncertainty & Surprise

    You walk into a familiar room and immediately notice that something has changed. Someone says, “We’ll see how it goes,” and the lack of a…

    johanlammersgmail-com
    Johan Lammers, MSc August 17, 2026
    Autistic Injustice Sensitivity

    What Is the Double Empathy Problem? Autism, Communication & Mutual Understanding

    The double empathy problem is the idea that communication difficulties between autistic and non-autistic people are often mutual. Instead of assuming that misunderstanding happens because…

    johanlammersgmail-com
    Johan Lammers, MSc August 15, 2026
    Autistic Injustice Sensitivity

    What Is Autism? Brain Differences, the Spectrum and Lived Experience

    Autism is a lifelong neurodevelopmental difference that can shape sensory processing, communication, social connection, attention, movement, interests and responses to change. It begins in early…

    johanlammersgmail-com
    Johan Lammers, MSc August 13, 2026
    Autistic Injustice Sensitivity

    Moving House as an Autistic Adult: Why the Transition Hits So Hard and What Helps

    Moving house can be exhausting for almost anyone. But for many autistic adults, it is not just a busy or emotional life event. It can…

    johanlammersgmail-com
    Johan Lammers, MSc March 28, 2026
    Autistic Injustice Sensitivity

    Going to the Dentist When You’re Autistic: Pain, Sensory Overload, and What Helps

    For many autistic adults, going to the dentist is not just a basic healthcare task. It can be a high-load event that combines sensory stress,…

    johanlammersgmail-com
    Johan Lammers, MSc March 28, 2026
    Autistic Injustice Sensitivity

    Autism and Grocery Shopping: Sensory Overload, Food Planning, and the Crash Afterward

    For some autistic adults, grocery shopping is not one ordinary weekly task. It is a chain of smaller tasks that all lean on each other.…

    johanlammersgmail-com
    Johan Lammers, MSc March 28, 2026
    Autistic Injustice Sensitivity

    Autistic Adults on Public Transport: Why Crowding, Delays, and Sensory Overload Hit So Hard

    For many autistic adults, public transport is not just a way of getting somewhere. It is a fast-moving, noisy, crowded, unpredictable environment where multiple demands…

    johanlammersgmail-com
    Johan Lammers, MSc March 28, 2026
    Autistic Injustice Sensitivity

    Performance Reviews When You’re Autistic: Feedback, Shutdown Risk, and What Helps

    Performance reviews are often treated like a normal part of working life. A routine meeting. A check-in. A chance to reflect, improve, and move forward.…

    johanlammersgmail-com
    Johan Lammers, MSc March 28, 2026
    Autistic Injustice Sensitivity

    Family Gatherings as an Autistic Adult: How to Set Boundaries, Leave Early, and Recover

    Family gatherings can be complicated in ways that are hard to explain to other people. From the outside, they may look simple: a birthday, a…

    johanlammersgmail-com
    Johan Lammers, MSc March 28, 2026
    Autistic Injustice Sensitivity

    Open-Plan Offices and Autism: Noise, Masking Fatigue, and Recovery After Work

    Open-plan offices are often described as modern, collaborative, and efficient. For many autistic adults, though, they can feel like environments that never fully settle. The…

    johanlammersgmail-com
    Johan Lammers, MSc March 28, 2026
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    Table of Contents

    ×
    • 🔊 Why open-plan offices can feel so hard to regulate in
    • 👂 Why office noise is not just “background”
    • 👀 Why being visible all day becomes its own kind of load
    • 🎭 Why masking can become constant in shared offices
    • 🧠 Why focus breaks down faster in open-plan offices
    • 🚶 The office features that often make everything worse
    • ⚠️ The signs that an open-plan office is costing you more than you think
    • 🪫 Why the real crash often happens after work
    • 🛠️ What helps in real life at work
    • 🗣️ How to ask for support without overexplaining
    • 🌙 How to recover after an open-plan office day
    • 🌿 When the problem is the setup, not the job
    • 🪞 Reflection questions
    • 🌱 Conclusion
    ← Table of Contents