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    Travelling As An Neurodivergent Parent: When You And Your Child Both Have Meltdown Points

    Travel can be hard.Parenting can be hard.Being neurodivergent and parenting a neurodivergent child while travelling can feel like a full body challenge. You may notice:…

    johanlammersgmail-com
    sensoryoverload December 5, 2025

    Special Interests vs Hyperfixations: Joy, Escapism and When It Starts To Hurt

    Many ND adults know what it is like to fall deeply into something. Maybe it is: 📚 a topic you research for months🎮 a game…

    johanlammersgmail-com
    sensoryoverload December 5, 2025

    Why Neurodivergent Nervous Systems Reach For Substances

    Think about what your system goes through on an ordinary day. You may experience: 🎧 sensory overload🧮 executive overload🎭 masking and social performance⚡ ADHD restlessness…

    johanlammersgmail-com
    sensoryoverload December 5, 2025

    Neurodivergent Conflict Aversion and Fawn Responses: Why You Say “It Is Fine” When It Is Not

    Someone hurts your feelings.You feel anger, disappointment or fear. Yet out of your mouth comes: 💬 “It is fine.”💬 “Do not worry about it.”💬 “It…

    johanlammersgmail-com
    sensoryoverload December 5, 2025

    Autistic Emotional Shutdown in Relationships: When Your Feelings Go Offline Mid Conversation

    You are in a conversation with someone you care about.Maybe there is mild conflict, maybe it is just emotionally intense. Then suddenly: 🧊 your brain…

    johanlammersgmail-com
    sensoryoverload December 5, 2025

    Decision Fatigue in Neurodivergent Adults: When Small Choices Eat All Your Energy

    You look at your wardrobe and cannot pick clothes.You stare at a food delivery app and cannot choose anything.You open your laptop and jump between…

    johanlammersgmail-com
    sensoryoverload December 5, 2025

    Interoception and Neurodivergent Burnout: When You Only Notice Your Body at Breaking Point

    You are fine until you are not. You work, parent, study, scroll, help others.You forget to eat or eat whatever is around.You stay up too…

    johanlammersgmail-com
    sensoryoverload December 5, 2025

    Demand Avoidance at Work: PDA Profiles, Autonomy and Threat

    You sit down to do a task you chose yourself.You know it matters. You may even like it in theory. Then something shifts. 💭 “I…

    johanlammersgmail-com
    sensoryoverload December 5, 2025

    Autism vs ADHD in Adults: Overlap, Differences and What It Means For You

    You might have found yourself reading about autism and thinking“That is me.” Then reading about ADHD and thinking“That is also me.” Maybe you already have…

    johanlammersgmail-com
    sensoryoverload December 5, 2025

    When Self Improvement Becomes a Mask: ND People, Productivity Culture and Hidden Burnout

    You want to understand yourself better.You want tools that make life easier.You want to use your brain and your sensitivity in ways that feel meaningful.…

    johanlammersgmail-com
    sensoryoverload December 5, 2025
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