A free introduction to understanding self-esteem—what it is, what it isn’t, and why it matters. This course covers the roots of self-esteem, common myths, and first steps you can take if you or someone you care about struggles with it.
🌟 Clearly understand what shapes your self-esteem
🪞 Identify personal patterns affecting your self-image
🔑 Learn practical steps to boost your confidence daily
🌿 Begin cultivating a healthier, balanced self-view
Materials
Not Enrolled
Course Includes
- 3 Lessons
- 9 Topics
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