Whether you’re a parent, partner, sibling, or friend, this course gives you the tools to understand ADHD deeply and support someone you care about. Learn practical communication tips, ways to reduce conflict, and how to be a steady ally without losing yourself.
👀 Truly understand what it’s like living with ADHD
🤝 Enhance communication in relationships (partners, parents, siblings, friends)
🗣️ Address common challenges sensitively and constructively
🍵 Balance your support for others with self-care practices
Course Content
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