Supporting Someone with Anxiety

Designed for parents, partners, and friends, this course shows how to support someone with anxiety without taking on their struggles yourself. Learn to communicate calmly, encourage without pressuring, and create an environment that feels safe and supportive.

✨ Understand the anxiety experience of your loved ones
🫂 Learn supportive communication strategies tailored for parents, partners, and friends
🎗️ Address anxiety sensitively and effectively
🍃 Maintain your emotional well-being while supporting others

Course Content

Not Enrolled

Course Includes

  • 8 Lessons
  • 23 Topics