Social & Relational Self-Care

$ 19

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Specs

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Beschreibung

Relationships are a key part of well-being. This course teaches you how to nurture supportive connections, manage draining interactions, and create social environments that give you energy instead of taking it away.

👥 Strengthen and nurture meaningful relationships
💬 Set clear, healthy boundaries in your social life
🤝 Improve communication and social interactions
🌻 Balance giving support to others with caring for yourself