ADHD Intuition: Why You Sense Things Before You Understand Them
Many adults with ADHD describe having strong intuition. They sense people’s emotions quickly, pick up on unspoken social dynamics, detect tension before anyone mentions it…
Author: sensoryoverload
ADHD Emotional Flashbacks: When Past Pain Feels Present
Many adults with ADHD experience sudden emotional waves that feel out of proportion to the moment: ADHD Emotional Flashbacks. A small comment triggers intense shame.…
ADHD Decision Overthinking: When Thought Loops Take Over
ADHD Decision Overthinking is one of the most exhausting and confusing experiences for adults with ADHD. Many describe thinking about a choice for hours, replaying…
ADHD Identity Confusion: Why You Struggle to Know Who You Are
Many adults with ADHD describe feeling unsure about who they really are. They say things like: “I do not know what I truly like,” “My…
ADHD In Adults: Features and Impact
When most people hear ADHD, they still picture a restless child who cannot sit still in a classroom. For many adults, their reality looks very…
ADHD Sleep Problems: Why Falling Asleep Takes So Long
ADHD Sleep problems are common among adults with ADHD and often include delayed sleep onset, irregular sleep timing, difficulty relaxing, increased nighttime alertness and challenges…
How Four Evolutionary Neurodivergent Brain Types Shaped Human Progress
The evolutionary advantage idea suggests something simple and powerful. 🧬 ADHD, autism, AuDHD and neurotypicality are not just modern problems that appeared with school, screens…
10 Landmark ADHD Studies That Shaped Our Knowledge
🧠 Introduction ADHD Studies Our understanding of ADHD didn’t begin with modern brain scans or dopamine theories. It started more than a century ago, with…
Autistic Burnout Research Reviews 48 Studies
Autistic burnout research has gained increasing attention in recent years, but until recently, research was scattered across small studies and personal accounts. In 2025, a…
Neurodivergent Burnout and Masking Load
A detailed educational guide to how masking contributes to ND burnout Masking load is one of the strongest and most consistent contributors to Neurodivergent Burnout.Masking…