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    Author: Johan Lammers, MSc

    I founded sensoryoverload.info after being diagnosed with AuDHD in my early forties. Through this platform, I share what I continue to learn, in the hope that it helps neurodivergent adults feel less alone, better understand themselves, and find approaches that fit their lives. I draw on my MSc in Psychology, years of hyperfocused neurodiversity research, and my own ongoing experience of living with AuDHD. I’d love to connect with others in the neurodivergent community on LinkedIn and/or X.

    Assessing Depression in Neurodivergent Adults

    Assessing depression in a neurodivergent adult can be complicated because depressive symptoms may overlap with ADHD traits, autistic characteristics, burnout, shutdown, sleep problems, and executive…

    johanlammersgmail-com
    Johan Lammers, MSc August 13, 2026

    Suicidal Thoughts in Neurodivergent Adults: Safety Planning and Urgent Support

    Suicidal thoughts can range from wishing not to wake up or wanting everything to stop to thinking about ending your life with current intent. Not…

    johanlammersgmail-com
    Johan Lammers, MSc August 13, 2026

    Why Depression Is More Common in ADHD and Autism: What Research Supports

    Depression is more common among autistic adults and adults with ADHD than among adults without these conditions. That group-level difference is well established. Why it…

    johanlammersgmail-com
    Johan Lammers, MSc August 13, 2026

    Giftedness and Creativity in Adults: Connection, Differences, and Myths

    Giftedness and creativity are often treated as if they naturally belong together. Gifted adults are described as original thinkers, idea generators, innovators, or people who…

    johanlammersgmail-com
    Johan Lammers, MSc August 7, 2026

    Strengths of Gifted Adults: Ability, Context, and the Right Fit

    Giftedness can bring substantial strengths in adulthood, particularly in learning, reasoning, understanding complexity, recognizing patterns, and solving unfamiliar problems. But a strength is not simply…

    johanlammersgmail-com
    Johan Lammers, MSc August 7, 2026

    Is Giftedness Neurodivergence? What the Term Means and Why It Is Debated

    Is giftedness a form of neurodivergence? There is no universally accepted answer. Giftedness involves unusually high cognitive ability and therefore represents a statistically unusual cognitive…

    johanlammersgmail-com
    Johan Lammers, MSc August 7, 2026

    Late-Identified Gifted Adults: Recognition After Childhood

    Discovering giftedness in adulthood can reorganize how someone understands decades of experience. Rapid learning, persistent underchallenge, unusual educational patterns, career changes, or a sense of…

    johanlammersgmail-com
    Johan Lammers, MSc August 7, 2026

    Giftedness Assessment in Adults: IQ Testing, WAIS, and Identification

    A giftedness assessment for adults is primarily an evaluation of cognitive ability. It can show whether someone performs within an exceptionally high range on standardized…

    johanlammersgmail-com
    Johan Lammers, MSc August 7, 2026

    Giftedness vs High IQ: What Is the Difference?

    Giftedness and high IQ are closely related, but they are not exactly the same concept. An IQ score is a standardized estimate of how someone…

    johanlammersgmail-com
    Johan Lammers, MSc August 7, 2026

    Signs of Giftedness in Adults: Traits, Characteristics, and Recognition

    Giftedness can be surprisingly difficult to recognize in adulthood. By the time someone begins wondering whether they may be gifted, their cognitive abilities have often…

    johanlammersgmail-com
    Johan Lammers, MSc August 7, 2026
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